[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.meral.sk\/povedzte-nie-krcovym-zilam-na-nohach\/#Article","mainEntityOfPage":"https:\/\/www.meral.sk\/povedzte-nie-krcovym-zilam-na-nohach\/","headline":"Povedzte nie k\u0155\u010dov\u00fdm \u017eil\u00e1m na noh\u00e1ch.","name":"Povedzte nie k\u0155\u010dov\u00fdm \u017eil\u00e1m na noh\u00e1ch.","description":"Star\u00e1te sa o va\u0161e nohy dostato\u010dne? Ur\u010dite ich zanedb\u00e1va\u0165 netreba. Ve\u010f odv\u00e1dzaj\u00fa tak\u00fa d\u00f4le\u017eit\u00fa funkciu. Po\u010das d\u0148a musia \u010dastokr\u00e1t prejs\u0165 naozaj z\u00e1\u0165a\u017eovou sk\u00fa\u0161kou. Sedav\u00e9 zamestnanie alebo tak\u00e9, kde prestoj\u00edte a prechod\u00edte v\u00e4\u010d\u0161inu d\u0148a sa m\u00f4\u017ee podp\u00edsa\u0165 pod zdravotn\u00fd stav va\u0161ich n\u00f4h. A odnes\u00fa si to preva\u017ene \u017eily. \u017dily v noh\u00e1ch s\u00fa \u0161pecifick\u00e9 t\u00fdm, \u017ee maj\u00fa […]","datePublished":"2020-12-12","dateModified":"2020-12-12","author":{"@type":"Person","@id":"https:\/\/www.meral.sk\/author\/#Person","name":"","url":"https:\/\/www.meral.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"meral.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.meral.sk\/wp-content\/uploads\/Nohy2_2.jpg","url":"https:\/\/www.meral.sk\/wp-content\/uploads\/Nohy2_2.jpg","height":0,"width":0},"url":"https:\/\/www.meral.sk\/povedzte-nie-krcovym-zilam-na-nohach\/","wordCount":436,"articleBody":"   Star\u00e1te sa o va\u0161e nohy dostato\u010dne? Ur\u010dite ich zanedb\u00e1va\u0165 netreba. Ve\u010f odv\u00e1dzaj\u00fa tak\u00fa d\u00f4le\u017eit\u00fa funkciu. Po\u010das d\u0148a musia \u010dastokr\u00e1t prejs\u0165 naozaj z\u00e1\u0165a\u017eovou sk\u00fa\u0161kou. Sedav\u00e9 zamestnanie alebo tak\u00e9, kde prestoj\u00edte a prechod\u00edte v\u00e4\u010d\u0161inu d\u0148a sa m\u00f4\u017ee podp\u00edsa\u0165 pod zdravotn\u00fd stav va\u0161ich n\u00f4h. A odnes\u00fa si to preva\u017ene \u017eily. \u017dily v noh\u00e1ch s\u00fa \u0161pecifick\u00e9 t\u00fdm, \u017ee maj\u00fa v sebe zabudovan\u00e9 ak\u00e9si ventily, ktor\u00e9 br\u00e1nia sp\u00e4tn\u00e9mu toku krvi pod vplyvom gravit\u00e1cie. Krv pr\u00fadi do n\u00f4h, ale aj sp\u00e4\u0165 do srdca. Ak sa v\u0161ak dan\u00e9 chlopne po\u0161kodia, krv sa v \u017eil\u00e1ch neprimerane hromad\u00ed. Na ich steny p\u00f4sob\u00ed enormn\u00fd tlak a vznikaj\u00fa po\u0161kodenia, ktor\u00e9 mnoh\u00ed z n\u00e1s poznaj\u00fa aj na vlastnej ko\u017ei. Hovor\u00edme hlavne o k\u0155\u010dov\u00fdch \u017eil\u00e1ch na noh\u00e1ch. Spozorujete ich \u013eahko vo\u013en\u00fdm okom. M\u00f4\u017eu postihova\u0165 len ur\u010dit\u00fa \u010das\u0165 doln\u00fdch kon\u010dat\u00edn, ako napr\u00edklad podkolenie alebo l\u00fdtko, ale vyskytuj\u00fa sa v niektor\u00fdch pr\u00edpadoch aj po celej nohe. Za\u010d\u00ednaj\u00face k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch, ktor\u00e9 zatia\u013e nemus\u00edte vizu\u00e1lne spozorova\u0165, sa prejavuj\u00fa napr\u00edklad pocitom \u0165a\u017ek\u00fdch n\u00f4h, p\u00e1len\u00edm, boles\u0165ami, no\u010dn\u00fdmi k\u0155\u010dmi a podobne. Ak sa k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch v za\u010d\u00ednaj\u00facom \u0161t\u00e1diu nelie\u010dia, dok\u00e1\u017eu n\u00e1m pekne skomplikova\u0165 \u017eivot. Vedie to a\u017e k vznikom vredov, ekz\u00e9mov, z\u00e1palov ko\u017ee. Aj ke\u010f pr\u00ed\u010dina vzniku k\u0155\u010dov\u00fdch \u017e\u00edl na noh\u00e1ch vo v\u00e4\u010d\u0161ine pr\u00edpadov nie je zn\u00e1ma, p\u00f4sob\u00ed na nich toti\u017e genetika, niekedy si v\u0161ak k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch sp\u00f4sob\u00edme sami, nespr\u00e1vnou \u017eivotospr\u00e1vou. Dlh\u00e9 sedenie bez pohnutia, obezita, tesn\u00e9 nohavice, hormon\u00e1lna antikoncepcia a in\u00e9 faktory sa podpisuj\u00fa pod vznik k\u0155\u010dov\u00fdch \u017e\u00edl na noh\u00e1ch. A preto ak chcete bud\u00face leto obliec\u0165 \u0161ortky, s tak\u00fdmto a podobn\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom by ste sa rad\u0161ej mali rozl\u00fa\u010di\u0165. U\u013eav\u00edte va\u0161im noh\u00e1m a z\u00e1rove\u0148 upevn\u00edte va\u0161e zdravie. Ak sa v\u00e1m u\u017e k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch rozvinuli a s\u00fa moment\u00e1lne v kritickej\u0161om \u0161t\u00e1diu, mali by ste nav\u0161t\u00edvi\u0165 \u0161pecializovan\u00fa angiologick\u00fa kliniku \u010do najsk\u00f4r. Existuje toti\u017e ve\u013ea odborn\u00fdch a dokonca bezbolestn\u00fdch z\u00e1krokov, ktor\u00e9 v\u00e1m m\u00f4\u017eu jednoducho a r\u00fdchlo pom\u00f4c\u0165.                                                                                                                                                                                                                                                                                                                                                                                                  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